Many people are struggling with maintaining healthy body weight during the lockdown. One of the greatest things that contribute to excess body weight is overeating or eating junk. Most of the food items available today are highly processed and contains additives and preservatives. Contrary to popular belief, eating fat doesn’t make you fat. Instead, unhealthy […]
Food & Beverages
Healthy & Delicious Salad Recipes for Weight Loss
When it comes to salads, some people think that it can less taste with just a bunch of fruits and veggies thrown in a bowl. Salads can delicious along with being nutritious. If you are looking for salad recipes for weight loss, you can prepare the most vibrant salads with seasonal and fresh ingredients. Check […]
Delicious Stir-Fry Meal Recipes that You Can Make Within 30 Minutes
Fall is almost setting in with all it’s harvests and abundance. Thinking stir-fries and noodles? We have the perfect recipe ideas for a cozy evening. Serve these dishes with a side of wholegrains like brown basmati rice, quinoa, buckwheat, oatmeal, etc. Check out these quick and easy recipes: Schezwan Veggie Stir-Fry In a bowl, mix […]
Delectable Delicacies: Fried Rice with Chicken Manchurian is an Absolute Treat
Fried rice and chicken Manchurian make a super-duper combo. Almost all of the foodies love eating fried rice with chicken Manchurian. The thing is: its taste and aroma cannot be described in words. Add all the fresh veggies and enjoy a light and tasty meal with friends and family. Furthermore, do make sure that only […]
Delicious Snack Recipes that You Need to Make this Monsoon
Monsoons have finally arrived in India with all its galore. When it’s raining, you need just the right snacks to go with it. We have some delicious recipes with a twist. You will find some exotic pakoras like zucchini flower fritters to guac and homemade chips. Check out these delicious recipe ideas to make with […]
Whole Foods Diet as a Remedy to Reverse Chronic Disorders
We are living in an era where processed and artificial food is affordable and popular. While real wholefoods which build up your health is often expensive. Many of us have wondered how to eat organic whole foods when it is so expensive. However, you can eat healthy wholefoods in a budget with a little bit […]
Healthy D-I-Y Rice Bowl Recipes to Prepare on Busy Workdays
Workdays can be quite busy even if you are working from home. Cooking a healthy meal every day can be challenging and you might be preferring takeout dinners. With a little bit of meal-prep, you can easily create healthy one-bowl meals. Consider whole food grains like brown rice, quinoa, buckwheat for healthy everyday meals. You […]
Five Refreshing Salad Recipes that You Need to Make this Summer
Summer is a season of the bounty with all the juicy fruits, salad greens, and spring herbs. Seasonal eating is not only healthy but also nutritious for your body. If you are someone who has the privilege of a kitchen garden can prepare some delicious salads during the summers. Looking for the perfect side dish […]
Sumptuous Delights: The Good Old Chicken Biryani is Still a Popular Choice
A number of households, especially those in North India, would prefer chicken or mutton biryani over all other rice-based pilafs and delicacies. The good thing about the humble chicken biryani is: it is rich and flavourful, and makes for a healthy and tasty meal. Those wanting to eat non-vegetarian cannot say no to the humble […]
Wonder Grain – Phenomenal Brown Rice Benefits for Hair & Skin
Brown Rice Benefits Apart form being super healthy and extremely nutritious for the body, not many know that brown rice benefits your skin and hair too. The numerous brown rice benefits for health, skin, and hair are enough to make you switch to brown basmati rice instantly and make it a part of your everyday […]