Lakanto’s monk fruit sweetener is the best sugar substitute that you will get to use if you are planning bring down your sugar intake. Lakanto’s sweetener is the best bet for you if you happen to be searching for a natural sugar-free sweetener to replace your regular bag of sugar. The best part of using […]
Why is Lakanto Golden Monk Fruit Sweetener Preferred by Everybody?
Lakanto is a trusted name whenever one talks of natural sugar substitute. All those who want to enjoy their favourite delicacies at home can give this popular sugar-free sweetener a try. If you are planning to prepare baked delights, then this sugar-free sweetener would be the ideal choice for you. It is made using natural […]
How to Cut Down on Your Daily Calorie Intake?
Cutting down on your calorie intake is important if you wish to maintain a healthy lifestyle. All those who want to get back in shape will have to bring down their daily calorie intake. However, bringing down your overall calorie intake happens to be a job easier said than done when you have an incredible […]
Why is Monk Fruit Sweeter Than Sugar?
Monk fruit is way sweeter than sugar because of the presence of mogrosides. These anti-oxidants are known to provide the monk fruit with its unique taste and sweetness. Also, it is important to note that not all monk fruit sweeteners are natural. There are several monk fruit sweeteners that are counterfeit. Do not go for […]
How to Lose Weight Without Saying no to Sweets and Desserts?
Losing weight happens to be the dream of just about everybody who is overweight and/or obese. However, losing weight is not an easy task at all if you are a sweet lover of epic proportions. All those who consume sweets and desserts regularly run the risk of increasing their blood sugar levels. Such a situation […]
Why Use Monk Fruit Sweetener Instead of Sugar?
Monk fruit is known for its unique sweetness. All those who wish to try out something far sweeter and richer than sugar can give monk fruit a try. The fact is: monk fruit is a better option than your regular bag of sugar. For one thing, monk fruit sweetener is 100-150 times sweeter than regular […]
Best Sugar-Free Dessert Recipes to Make this Summer
Whether you are diabetic or just trying to eat healthier, eliminating refined sugar from your diet can be a blessing for your health. If you are diagnosed with Diabetes, you might give up on the idea of having anything sweet whatsoever! However, you can always enjoy sweet treats made with Lakanto baking sweetener. This natural sweetener […]
9 Natural Sweeteners that Can Replace Refined Sugar
Refined sugar has found its way into a lot of pantry staples, from breakfast cereals to packaged snacks to salad dressings. If you consume refined sugar every day, it can cause inflammation, obesity, diabetes, and other illnesses. Natural sugars are not only versatile to cook and bake with, but it is good for you. Along […]
10 Healthy Foods to Eat on a Weight Loss Journey
If you are looking to lose weight or eat healthily, you might be wondering what to eat and what to avoid. While there is no shortcut to weight loss, you can achieve great results by sticking to a healthy whole foods diet. In this article, you can read about different food items that are healthy […]